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Learn BioSpirituality

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BIOSPIRITUALITY

Exploring the Spiritual in Focusing

Have you ever experienced a sense of gratitude for something meaningful you suddenly discovered? Or notice some synchronicity occurring and wondered how it came about? Have you received unexpected help just when you really needed it? Was that the time you first started to believe that maybe there is something bigger or more powerful than your own environment – like a transcendent reality perhaps? Some people even call this “spiritual.”

People who discover Focusing often quickly associate it with spirituality-related practices like meditation, prayer, worship, mindfulness, synchronicity, intuition and similar. They ask if there is a spiritual dimension in body that can be explored through felt sensing in Focusing. I say yes it can be found if you are ready to receive it.

The Body’s search for Spirit

If you wish to learn, explore and experience this approach based on BioSpiritual Focusing your inner exploration and your prayer will open in many unexpected ways.

In this 6 session course you will study topics that are designed to help you search how your body is a bridge that connects you to a bigger BODY. You notice suddenly that you are in touch with a transcending reality that opens new possibilities and gifts.

You will experience the attitude of Caring-Feeling-Presence, which can help you to be in a gentle contact with all your life issues.
You will learn the ‘art of dwelling’ which enables you to feel connected to a source of new information and new energy.
You will learn and practice a way of paying attention which can keep you connected to your larger self.
You will be introduced to BioSpiritual Focusing steps that include spiritual awareness.
You will feel supported in cultivating new ways of prayer and connecting with higher power.

(This program is equivalent to Focusing 1A of Nada’s Focusing program)

The Body’s Search for Spirit link to Vimeo

Thank you for sharing so much of yourself with us. I will always remember that “noting” is not emptiness, but is ready to be filled with hope and love (Auckland, New Zealand)

It has been a pleasure to know you “in real”. Your gentle, strong and respectful energy has made of this weekend quite an uplifting experience. I thank you for it (Sydney, Australia)

Thank you so much Nada, I’ve learnt so much from this Focusing course. It’s a simple process yet so deep and beneficial to us. I’ve always been afraid of the enormous emotions I have in me, not knowing how to handle myself when so many disturbing feelings paralyze my daily life. Focusing has given me confidence & feeling so grateful to know how to move on from here and now. (Hong Kong)

I received a quiet gift this weekend and will take it with me Thank you for your loving respectful attitude of teaching. (New York, USA)

Thank you for explaining Focusing in such a respectful, simple, universal and transforming way of working.I hope to be able to use it in practice with clients (Ashfield, Australia)

Dear Nada, you are for me a “piece of the sky”. Thanks for helping me to find new experiences into myself. I want to go more deeper in me and to reach a new horizons for my works and my vocation. (Santiago, Chile)